ProForm Performance 300i Treadmill Review: Worth Buying?

Thinking about buying ProForm Performance 300i? Confused about whether to buy it or NOT? This treadmill comes with loads of features and in our ProForm Performance 300i Treadmill Review, we have mentioned all of them here in detail.

ProForm Performance 300i Treadmill is a complete all in one treadmill, but is it worth buying? To know read the detailed ProForm Performance 300i Treadmill Review to the end. 

ProForm Performance 300i is a mid-ranged treadmill that has a 2CHP motor, for smooth and linear power delivery. The ProForm Performance 300i Treadmill can easily go up to the speed of 10mph and can do 10% incline.

A treadmill is a very common exercise machine that one can find in any gym or fitness clubs, and people are now preferring buying treadmills for their home use so that they can stay fit and healthy whenever they don’t have time to go the gym, or whenever the weather is not good outside. 

Running or jogging is a complete body workout that can help you in staying fit and healthy, there are a lot of health benefits of running like, it helps in maintaining body weight, improving the immune system, strengthening the leg muscles, prevents blood pressure, increase joint stability and improves body posture. 

If you want to read more about the health benefits of running, then you can read this awesome article by PodiumRunner. There are hundreds of treadmills out there, and we have picked a mid-segment treadmill today for our review. We are going to see all its features and specifications in our ProForm 300i Review.

ProForm Performance 300i Treadmill Review

ProForm Performance 300i Treadmill Review
CC: Amazon

ProForm leads as a home fitness equipment brand in the world and it is produced by Icon Health and Fitness Icon Health and fitness is known as the largest fitness company and is present in this fitness domain since 1977.

It is the creator of popular brands like NordicTrack, FreeMotion, Weider, and Weslo Icon Health and fitness was founded by Gary Stevenson and Scott Watterson and to date this company holds 223 patents and 107 patents are pending.

ProForm is the child brand of Icon and fitness and becomes a premium legacy in-home fitness equipment. ProForm has become a legend in-home fitness industry and all thanks to its early day’s revolution when it was taking over the treadmill industry with its quality treadmills.

To date, ProForm has maintained the level of quality which has contributed to making ProForm one of the preferred choices by fitness enthusiasts. Proform Performance 300i is known for its basic design and its iFit compatibility and affordable pricing.

Dimensions70” x 33” x 55”
Belt Size16” x 50”
Product Weight149 lbs. (67 kg)
Max. Weight Capacity300 lbs. (136 kg)
Motor2.0 CHP Mach Z Commercial Motor
Speed0-10 MPH
Workout Programs16
Display6” LCD Display
DesignFoldable Design (35” x 60”)
WarrantyFrame: 5 years, Motor: 5 years, Parts & Labor: 90 days
More InformationRead Reviews


The overall design of the frame of the ProForm Performance 300i Treadmill is compact and lightweight, the complete bodyweight of this machine is around 149 pounds or 67 kg, which makes it one of the lightest treadmills out there. 

ProForm Performance 300i Treadmill Review
CC: Amazon

The ProForm Performance 300i Treadmill is released to the market back in 2016, and it has a steel frame that is similar to its predecessor 300. 

The frame is painted with rust and corrosive resistant paint in silver color, and black at the bottom part of the machine. At the bottom you will also find two transport wheels, that you can use to move the treadmill from one place to another place.

The design of the frame of ProForm Performance 300i Treadmill is a space-saver design means you can fold the machine after using and reduce the overall size of the machine and can store it easily, the dimensions before folding is 70” x 33” x 55”, and after folding the size reduces to 26″L x 29″W.

The design of the machine is well built, strong and long-lasting, the deck is also well built and can take maximum user weight up to 300 pounds or 136 kg.

The size of the deck is 16” x 50”, it can be enough for a 6 feet tall person, and if you are above the 6.2 feet then it will be a little difficult for you to run or jog on this treadmill. 

ProForm Performance 300i’s deck comes with Proshox Cushioning and 1.9″ precision-machined rollers that can absorb all kinds of impacts caused by running or jogging and improves the overall stability of the machine. 

This also helps in reducing the strain on your joints and muscle ligaments so that you can do your workout easily, this makes it a perfect machine for old people or people who are suffering from joint pains. 

The belt that comes with the machine is quiet, smooth and also saves electricity while functioning, as it creates less friction as compared to other treadmill belts.

If you find any issue with the frame, you can easily contact the customer care, and get it fixed as the frame comes with 5 years of warranty.


Without mentioning the features of the ProForm Performance 300i Treadmill our ProForm 300i Treadmill Review is incomplete. The looks of this machine are very basic, but it packs a lot of features under its console. 

So, we are going to see what are those features and how they can help the user in getting better health and body.

ProForm Performance 300i comes with a 2 CHP commercial motor that can take the speed of the treadmill up to 10 MPH, and as it is a commercial-grade motor, you can use the treadmill for long workouts without getting it hot, or damage. 

You can easily use this for long hours, you can easily set its speed from the buttons provided in the console. If you find any issue with the motor, you can easily get it repaired as it comes with 5 years of warranty.

It comes with increments of 0.1 to 0.5 MPH settings, the motor takes its power from the electricity and you can connect the plug to 120 V AC 15 AMPS power source, the plug is placed at the front part of the machine.

ProForm Performance 300i also comes with the inline feature, there are very few treadmills that offer this feature in this price bracket, it has 10% of inclination level, and you can change the level of inclination with a push of a button, as it is automatic.

We have reviewed many treadmills over here, but most of the treadmills come with manual incline settings.

ProForm Performance 300i also comes with pulse grips to monitor your heart rate, and these are placed on the handlebars, and it can also support the chest strap to monitor the heart rate more accurately. But chest strap is not included inside the box, you have to purchase it separately.


The console of the ProForm Performance 300i is very simple and minimal, all the buttons are well placed and bigger in size so that you can easily change the settings. ProForm Performance 300i can easily track all the things like time, distance, speed, calories burned, and pulse readings. 

ProForm Performance 300i Treadmill Review
CC: Amazon

The display is a 6 inch of LCD panel, and it also comes with a media shelf, that you can use to put your tablet, mobile, or magazine, but it doesn’t cover up the display like other treadmill’s media shelf does, you can set your tablet above the display so that you can see the stats as well as your videos or movies.

It also comes with Bluetooth, which means you can connect your mobile to the treadmill’s CPU and it also supports iFit, which means you have now more workout programs, but you have to buy its membership first.

You can even use the Bluetooth to connect a chest strap to monitor your heart rate more accurately. ProForm Performance 300i’s console has 16 workout programs inbuilt, 8 for weight loss, and 8 for performance and it also has a manual mode, so that you can do your manual settings according to your needs.

ProForm Performance 300i also comes with speakers means, you can connect your iPod or any other device to hear your favorite tracks, it also comes with a 3.5 mm headphone jack. But you will not find dedicated buttons to change the volume of the speakers, you have to that with your device.

You can see all the buttons that are placed on the console, the only thing missing here is the cooling fan, it doesn’t have fans to cool you down during your training.

Assembly and Warranty

The ProForm Performance 300i doesn’t come pre-assembled, the deck and motor come pre-assembled, you have to do all the assembly by yourself, it comes with the tools you need to do the remaining assembly. 

You can do the remaining assembly in two hours with the help of detailed guide that comes with the manual. And after that do the regular maintenance like lubrication of the belt every month so that it can work smoothly.

ProForm Performance 300i Treadmill comes with 5 years of frame warranty, 5 years of motor warranty, and 90 days for parts and labor warranty. 

There are many online vendors that are selling this model, but if you want to save some bucks over shipping, then you can buy this from amazon, as they are selling with free shipping. And it is more affordable on amazon than in other places. 

PROs and CONs

ProForm Performance 300i Treadmill Review won’t be complete if we don’t talk about the PROs and CONs of this treadmill. So let’s start with the positives of this treadmill.


  • Space Saver Design
    The ProForm Performance 300i Treadmill comes with a foldable design so that you can save a lot of space after your workout is finished.
  • Easy to Assemble
    The difficult parts of this machine come pre-assembled from the factory, all you need is to attach the frame and console to the body, and that’s it.
  • Bluetooth Enabled and Chest Strap connectivity
    You can connect a separate chest strap to monitor your heart rate more accurately.


  • No Cooling Fan
    ProForm Performance 300i Treadmill doesn’t come with any kind of cooling fan on their console, there is much free space on its console to fit a cooling fan there, but they didn’t do that.
  • iFit membership is not included
    You have to buy the iFit membership separately, as it doesn’t come with the machine.

ProForm Performance 300i is a great treadmill that offers so many features in this price bracket, it is an all in one machine, the problems that comes with the machine can be easily ignored. 

One can buy this machine without worrying about anything, as the company is providing enough warranty to solve all your problems. 

If you ask us what to do, then we recommend you “GO FOR IT”, it has a lot of features one can use in the affordable price bracket. There are many other treadmills out there and we have covered reviews of some of them, you can read that as well if you want.

I hope our ProForm Performance 300i Treadmill Review, helps you in making a good decision and if you have any queries regarding ProForm 300i Review, you can comment down below, we are happy to help you.

performance 300 treadmill
CC: Amazon

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