Wonder Core 2 Review: The AMAZON Choice Product, Really?

Thinking about buying the Wonder Core 2? And confused whether to buy it or not, is it worthy, what are its features and how good this workout machine is? Yeah, there are hundreds of questions that need to be answered, and we are here to help you out, and help you in making you a better buying decision. Read along to the end of our Wonder Core 2 review to know how good this actually is.

Wonder Core 2 is a compact, yet full-body workout machine, that one can use to train all muscle groups, it comes with two resistance bands that help you target the back, arms, and leg muscles. Because of its adjustable seat, anyone can use it easily. This machine is perfect for those who cannot take out their time to go to the gym or for jogging.

Dimensions39.8″ x 28.7″ x 20.5″ (102cm x 89cm x 54cm)
Dimensions after folding112cm x 54cm x 32cm (40.9″ x 12.6″ x 20.5″)
Product Weight23.8 lbs (10.8 Kg)
Max. Weight Capacity265 lbs (120 kg)
Resistance2 bands (11.7 kg and 18 kg)
Springs2 Resistance springs
Warranty2 year

Wonder Core 2 is a complete body workout machine but is it really that good? You can use Wonder Core 2 not only for your abs, but you can also use the additional accessories that come with the machine to train your complete body.

Having a fit body can make a difference in how you live your life and how productive you can be while working, if you are fit and healthy, you can do more work done, and can achieve many things in your life. But for some people, it is difficult to stay fit and healthy.

We are so busy with our work and cannot take out time to go to the gym or for a run, and for those people, there are home gyms, that one can use to stay fit at their home, without leaving. You can train your body whenever you are free and have a fit and healthy body.

There are many machines for a home gym, but all of them are huge and take so much space, and they are costly as well. But the Wonder Core 2 is a perfect fit for space and budget.

There are many features that this machine packs and today we are going to see what are those features in our Wonder Core 2 Review. So, sit back and read along to the end to know how good this machine is.

Wonder Core 2 Review

Wonder Core 2 Review
CC: Amazon

Wonder Core 2 is an all-in-one workout machine that you can use to do more than 10 exercises, you can train all your muscle groups with the Wonder Core 2. 

And after finishing your workout, you can pack the machine and fold it up and store it easily, it doesn’t take much space. 

There are many other machines that you can use to train your body at home. We have covered reviews of some of the best home gyms and machines on our site that you can look at.

There are many varieties according to everyone’s needs and budget.

Home Gyms can save you time as well as money, now you don’t have to worry about the costly gym memberships, and don’t need to spend money on gas to travel to your gym or fitness club, and saves the time of travel, which means you are saving two times.


The body of the Wonder Core 2 is made up of heavy steel, that can easily take maximum user weight up to 265 pounds or 120 kg, the body of the machine is well built and covered with grey color paint, to prevent the body from any kind of dust and corrosion.

The weight of Wonder Core 2 is around 10.8 kg or 23.8 pounds which is very light, which means you can move the machine without any kind of problem.

The seat of the Wonder Core 2 is a 360-degree rotating seat, that will help you in doing various exercises, and the seat is made up of 3 inches of thick foam for comfort and is covered with leather.

The dimensions of the Wonder Core 2 is 102cm x 89cm x 54cm, and the best part of its design is that you can easily fold the machine and save tons of space while storing the machine. The dimensions of the Wonder Core 2 after folding will become 112cm x 54cm x 32cm.

Wonder Core 2 comes with 360-degree foam covering on the other parts of the machine, and it can be used to give you a soft and comfortable grip while using the machine, and the handles are also covered with foam for easy grip.

The base of the WInder Core 2 comes with skid-proof and shockproof covers, that will prevent scratches and marks on your floors. The base is wide so that anyone can use the machine without worrying about falling.

The company also provides a yoga mat with the product, so that you can do yoga or any other exercise if you want.


Wonder Core 2 supports more than 12 exercises, you can use this machine to train your complete body without any problem. 

The seat of the Wonder Core 2 can also rotate 360 degrees means you can now target your obliques and waist muscles as well while training. You can also adjust the length of the seat with the help of a knob.

Wonder Core 2 Review
CC: Amazon

Wonder Core 2 comes with an ergonomic back design, that can support your neck and back while doing the stretching or training your abs muscles.

The Wonder Core 2 also comes with two resistance bands that you can use to train your triceps, biceps, and lat muscles.

The first one is Grey in color and it can create resistance of 11.7 kgs and the second one is of blue color, that can create resistance of 18 kgs, and you can use these two bands to train many body parts. 

Wonder Core 2 also comes with two resistance springs that are attached at the bottom of the machine, you can use the machine without it, or if you need more resistance, then use one and if you need more than you can attach both the springs to train.

It has three rollers that help the resistance bands to move smoothly and quietly, and there are many exercises that you can do with this machine and we will discuss those later.

Wonder Core 2 Exercises

You can use it to train your all muscle groups with the Wonder Core 2, but there are some people who are still confused about the Wonder Core 2 Exercises, and today we will tell you how many exercises you can do with this machine. 

wonder core 2 review
CC: Amazon

With wonder core 2 you can train your arms, abdominals, chest, shoulders, legs, and back muscles.

It comes with many attachments that you can use to do your cardio as well like, you can use the resistance bands to do the rowing, and with the help of springs, you can train your abs.

And because of the rotating seat, you can train your obliques and abs, and you can even use this machine to train your shoulder muscles and chest muscles.

  • Leg Lifts
  • Muscle Training
  • Rowing
  • Stretch Bars
  • Perfect Abdomen
  • Push-up
  • Twist

Assembly and Warranty

The Wonder Core 2 comes partially assembled, you have to do some assembly by yourself, and you can easily do that with the help of the instructions that are provided inside the manual of the machine.

You can do the complete assembly in under one hour. They also provided a small screwdriver inside the box to do the assembly. It comes with a 2-year warranty, if you find any problem with the machine, the company will come and repair that for you.

Wonder Core 2 Exercise Chart

wonder core 2 review
CC: wondercore.com

We are also providing a complete Wonder Core 2 Exercise Chart so that you can get an idea what are the exercises you can perform with the Wonder Core 2, and if you need more information regarding the Wonder Core Exercise Guide, you can visit the official site from here for more information. It comes with a detailed exercise chart in the box.

PROs and CONs

No machine in this world is perfect, and this is same as the Wonder Core II, it has some great things and some bad things, and we need to discuss both of them here. Without discussing the problems our Wonder Core II Review will be incomplete.


  • Strong Build Quality: The build quality of the Wonder Core II is very strong and sturdy and it can easily take up to 265 pounds or 120 kgs of weight.
  • Affordable: The pricing of the machine is also affordable, now anyone can buy this machine without spending all their savings.
  • Foldable Design: Wonder Core II comes with a space-saver design and it can be easily folded up to fit any tight places


  • Not built for user’s above 6 feet: If you are a person of a height of more than 6 feet, then you cannot use this machine without having any problem, your legs might not fit in this machine while working out.

Here we are at the end of our Wonder Core 2 Review, it is an overall great machine to train your muscles, you can use it to do a complete body workout. As it comes with many extra free things that you can use as a free nutritional plan, that will help you in getting a better and healthy body. 

If you want a good body then you have to use the machine for at least half an hour daily, then you will start seeing the results. The frame of the machine is well built and can be easily last long if you do the small maintenance of the machine on time.

 If you ask us what to do? Then we will recommend you if you are below the 6 feet height, then you are good to go with this machine, it has all the features that you need to have a good body. The price of this machine fluctuates regularly between $159-$299, so check the latest price and buy then. (Click here to go to the official Amazon page)

I hope our Wonder Core 2 Review helped you in making a good decision, if you have any doubt or question regarding this, you can comment down below. We are happy to help you all.

  • Is Wonder Core 2 any good?

    Wonder Core is a great product if you want to train your body while staying at home, as it is compact and portable to move easily, and it got amazing ratings and reviews on Amazon, which makes it a good product that people are loving, and in our testing, found that if you want to do casual training with it, then it is perfect, but it cannot show you the changes that you will get from going a GYM.

  • Can you lose weight with wonder core?

    Losing weight is possible with and without the Wonder Core, all you need to do is shift to a calorie deficit diet and add some training to your daily life so that you will burn more calories then you eat, and thus you can do weight loss, and Wonder Core can also help you in losing weight.

  • How does the wonder core work?

    Wonder Core is built for training your core muscles, and with the help of Wonder Core you can train your abs, obliques, and you can also use it for training other body parts as well, as it comes with adjustable resistance, that you can chose according to your needs.

  • What is Wonder core?

    Wonder Core is a fitness equipment which is small in size and portable, that you can use to train different body parts with its adjustable resistance levels, and you can also use it to train your core muscles.

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